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Shopping List

  • Week 1
  • Dairy

    • Blue cheese2 oz.
    • Heavy whipping cream6 fl. oz.
    • Mozzarella cheese2½ oz.
    • Parmesan cheese3 oz.
    • Shredded cheese15 oz.
  • Eggs

    • Egg25
  • Fats and oils

    • Butter10 oz.
    • Olive oil4½ fl. oz.
    • Sesame oil¼ fl. oz.
  • Fresh herbs

    • Fresh cilantro
    • Fresh oregano
    • Fresh parsley
    • Fresh chives (optional)
  • If necessary

    • Water2 tbsp
  • Pantry

    • Canned whole tomatoes7 oz.
    • Dijon mustard113 oz.
    • Dill pickle1¼ oz.
    • Mayonnaise1 lb
    • Pickled jalapeños½ oz.
    • Small capers23 oz.
    • Tomato sauce123 oz.
    • Tuna in olive oil4 oz.
    • Wasabi paste
    • White wine vinegar3½ tsp
    • Olives (optional)
  • Produce

    • Avocados
    • Baby spinach3½ oz.
    • Cauliflower¾ lb
    • Celery stalk1¼ oz.
    • Cherry tomatoes2 oz.
    • Cucumber223 oz.
    • Fresh ginger
    • Fresh spinach3½ oz.
    • Garlic clove4
    • Green cabbage¾ lb
    • Leafy greens4 oz.
    • Lemon½
    • Lettuce15
    • Lime¾
    • Red onion½
    • Romaine lettuce7½ oz.
    • Scallion¾ oz.
    • Tomato2
    • Yellow bell pepper½
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