Live, Love & Sweat Everyday!
Exercise Move of the Day
This is one of my favorite moves to target the glutes AKA the butt.
Try 15 – 20 repetitions on each leg for 3 sets. Give it a try and add it to your next workout.
Love, Live and Sweat Every Day!
Tagged: Buns, Butt, exercise, Glutes, move of the day
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